Okay training for the marathon oh yah half marathon. I found a post for it and I am pretty much on track. So I will put the link up = the key is to keep on moving and move almost everyday. I think we intuitively know what we need to do.

http://www.halhigdon.com/halfmarathon/walk.htm

I will keep you posted on how my training is going - but I seem to be doing a pretty good job. I do need to have a longer walk on the weekends but will get there. I do know that I have to walk everyday no break for the weather unless it is the planned day off!