so finally figured out how to get back on this blogging site - well doing the ww thing with sister there - i am doing great in two weeks I have managed to gain 1 lb! who goes on a diet and gains weight???? i have been encouraged to keep following the plan and see what happens the next two weeks -- not as motivated as i was.

cheers - if only i felt like drinking a beer! okay will cheers my water glass.

C.