Sunday, January 16, 2011

Off to a bumpy restart

I had a great loss my first week (-7.8) followed by 2 gains (1 and 1.2) and a maintain. Oh well still down 5.6 in a month so I guess that is better than nothing. I did a weigh in at home this am and it looks like I am on track for a good week. We'll see. I am doing well getting back to exercise so that is something I am very happy with. I have done a bit more walking, went for a swim, used my home ex equip and this morning I even went snow shoeing. we'' see how the rest of the week goes.

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