That is great -it looks like we were both out yesterday being more active. That is the lifestyle I am aiming for. I spent it at the horse show and walked to and from the different show rings and stable. I was really really tired at times - but reminded me that I can walk and it is good for me. I noticed at the horse shows there are not too many overweight or out of shape people. I think I have figured out why. I am off to work shortly and am going to through some sensible walking shoes into my car to walk over lunch. I get the sore ankle in flip flops - I can not wear them for more than around the house - I just do not get enough support. Lets both keep working towards this new lifestyle - seems to be working!