Friday, June 12, 2009

hey I get the anchor/less thing - I love structure albeit loose structure. So here is what nudgy is proposing... you could come an clean my house, do my groceries, and you could walk to and from the grocery store. Since you would not want to get bored - you would have 3 to choose from and a fourth if you are really really interested in a challenge! All kidding aside - I think we both need to put some structure into our walking our half marathon is 5 months away! I am walking well on the 20-30 minute side I need to increase intensity and distance

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