Still at it but I have been having a problem where I do really well all day long and then around 7:30-8 I start getting hungry and it all goes out the window. It is so annoying. I'm not entirely sure what I am doing wrong, I am following WW, having snacks, meeting the healthy guidelines but I truly get hungry- uggh
So I am going to try a few different things to see if I can stop this. Today I am increasing protein, fats and almost no carbs, what I did have was whole wheat pasta- no simple carbs today at all. I will try that for a few days and see how it goes.
Friday, October 29, 2010
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