lets try this again

okay new slant on an old idea - hats off to my sister for another way to get us motivated - eating only the filling foods -- I am going to seriously give this a try and then get together with her to make some meals to throw in the freezer-- I also have a dog for about a month and am making a commitment to him and myself to walk at least once a day. so far we are getting out 2x a day. each time we are walking a little further-- really tired of being fat i want to be healthy and normal size again