Weighed in again this am but at home- will do the meeting thing next week.
Had a good day yesterday, tracked everything, met all the HGs and stayed within points. Will try for the same againtoday but with exercise. I am about to head downstairs and ride my ex bike. Think I might aim to ride in te ride for heart again this year. That would be an acheivable goal, lots of time to get in shape for it and it is a fun event. So off to go get started.
ETA: I did my 20 mins on the bike, ok for a start and it felt OK
Tuesday, January 12, 2010
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