So, finding a way to work more walking into your day. I know we are suppose to walk 10,000 steps a day -- somehow I do not do this anymore. It hit me yesterday when I had to park 5 minutes away from the pool - I thought this was a huge hike! So just need to get moving more. I am planning on trying to walk more for errands. Today - I have to ship something back to a rewards program - so my commitment is to walk to the courier. I will start wearing a pedometer and keep you posted on how far I get. Wish me luck.
1/2 of the walking sisters
Monday, April 27, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment